Tuesday, February 21, 2012

Can swimming too hard cause a massive headache? I think yes...

Swam at the aquatic center again this morning. I was in a lane with Dave and Jenn swimming short course. Things went pretty well. No exciting stories really. I did feel like I pushed it harder than normal and I really paid. I had a massive headache for half of the day. I don't know what it is but the swim takes it out of me more than the bike and run- hands down.

Today's workout: Swim
10x50 warmup R10
2x500 easy
2x400 mod
2x200 hard
200 back cooldown

2,900 yards

1 comment:

  1. I think yes. and also make you fall a...Zzzzzzz