Thursday, January 26, 2012

Sleep walking

Last night I went to bed in my normal shorts and t-shirt pj's. This morning I woke up in my bathing suit.... and I'm not sure how that happened. Hmm.

Today's workout:  Swim
Warmup: 200 pull; 200 kick
2x500 long distance pace R30
6x50 sprint on the minute
Cool Down: 200 back

Total: 1,900m

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