Monday: Swim
On Monday I swam with XXX. He is getting to be my normal lane buddy as
Wings and Jen are not able to come all the time. We have a good time. I
normally push off first and lead the lane. He tries to draft off of me and pull
on my foot. Every so often I can feel him getting close as he will barely touch
my toes. When that happens I kick just a little bit harder. J
Today’s swim practice was not as exciting as my dream. Last
night I dreamt that I was driving down the highway and decided that I needed a
job. I saw a McDonald’s and thought … hmm well I should work here. I went in,
and they hired me. They then told me that my first couple paychecks would be
really small because I had to buy this hideous, but expensive shirt to wear to
work. I put my shirt on, then they walked me in the back of the kitchen and I
saw a mountain of shoes that went to the ceiling. All of the shoes were like
elf shoes where they curled up by the toes. I was then told that I had to buy
AND wear a pair of these shoes too. What?! I then drove home, 1 hour away, and
thought why the heck am I working so far from where I live?
Tuesday: Bike & Core
I’m not sure what was going on but there was a really small
crew that showed up to the bike practice this morning. The DS didn’t even come
due to an injury. Speaking of the DS (Drill Sargent for those of you who
forgot), last Saturday we had a Team Social at the Nona Tap Room. When most
everyone was drinking beer, I was drinking water (with grape Propel of course).
She told me for every glass of water I drank, I would get -5 pushups. I am
still waiting to cash in my credits…. especially because I drank 3 glasses of
water. Even though she did say that the
nachos I ate canceled out my credits… I don’t care… and that wasn’t part of the
deal!
Wednesday: Swim
Again, a very small turnout. I actually swam in a lane all
by myself all practice long. I can’t remember the last time that has happened.
At the end of practice, we had some kicking in our cool down. Emmett had
already started picking up the kickboards to put them away when Little T asked
him to leave hers because she still needed it. Emmett, a police officer by day,
then thought it would be funny to start chucking kickboards at her in the
middle of the pool. We were all laughing hysterically. Little T was saying that
she only needed one, and he kept tossing kickboards in her lane. J Oh boy. Emmett then
started saying that he could arrest her because he was sure that there was
something she was doing that could equate to a felony (since the police
dictionary of what you can arrest people for is supposedly never-ending). I
like seeing that side of Emmett.
Thursday: Bike & Core
The bike practice went really well. Mini Me helped out the
CL with Core. Mini Me was in charge of telling us what to do on the TRX equipment
and the CL did floor exercises with us on mats. Wow. This core work that we
have been doing is really making a difference. Every day I do a core workout I
can feel it at work the rest of the day. I make just the slightest turn and I
can hear my abs saying “please don’t hurt me. I’m still tired.” It also makes
you hungry I have noticed! Wow.
Friday: 2 mile run, Foam Roller, Killer Abs
The run went pretty well. I went really slow and did 4 min
run; 1 min walk. My right hip has still been hurting. The foam roller class is
becoming increasingly more difficult. What used to be a more relaxing class
where you roll out your muscles is becoming a ½ foam roller; ½ core class. Mini
Me was there again with the CL. Mini Me is an Athletic Trainer and is using her
kills to torment us. The CL and Mini Me would alternate. CL would have us do 1
foam roller exercise, then Mini Me would have us do 1 core exercise. Wow. That
was hard. I do appreciate it. I feel like I am getting in pretty good shape. The
DS was back for Killer Abs today. Thank goodness it is only 15 minutes on Friday!
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