Last night I went to bed in my normal shorts and t-shirt pj's. This morning I woke up in my bathing suit.... and I'm not sure how that happened. Hmm.
Today's workout: Swim
Warmup: 200 pull; 200 kick
2x500 long distance pace R30
6x50 sprint on the minute
Cool Down: 200 back
Total: 1,900m
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